Motivation Point - Motivation for Your Achievement and Success



Tuesday, May 01, 2007

Remove the filters

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"You got to look at things with the eye in your heart, not with the eye in your head."
-- Lame Deer, Medicine Man of the Oglala people


Whenever we're thinking, our experience is being filtered through our minds. For example, when I say to myself, "What a beautiful sunset!" I am not fully experiencing the sunset because I am involved with the words in my mind.

Explore letting go of the thoughts, the words, and connecting directly with your experiences. Tune in to the silence and the sensations in your body. Be aware of the spaciousness this brings because this is truly living in the present moment.

Being present doesn't mean that we have to abandon thinking entirely. That's not feasible, of course. But we can experiment with what it's like to stop thinking once in a while!

"Only in quiet waters things mirror themselves undistorted. Only in a quiet mind is adequate perception of the world."
-- Hans Margolius


Awareness is the key to all change. Penetrate blocks and find your authentic self. Open to new possibilities using your imagination and intuition. Develop your basic and higher awareness.

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